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Are you struggling to get a good night's sleep? This program has been designed to help you rest deeply, sound and wake up refreshed, ready for the day.
Whether you can't get to sleep, wake-up during the night, or hit the snooze button too many times to count, this program will help you understand, target and overcome your sleep issues. It is a comprehensive and practical training, ensuring you can easily apply all that you learn and experience right away.
Tianne's deep sleep master class is a reflection of her dedication, knowledge, wisdom and passion. Tianne presents all the breathing, moving, meditation and visualization exercises clearly and at a perfect pace. She gives all the tools needed for a good sleep. the printable pre-workshop guide "a dadical relaxation" is well organized, complete, clear, simple and a joy to look at. It's the perfect tool to go back to after the master class. I feel lucky and privileged to have attended this class. Thank you Tianne!
Marianne G.
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