Simply Breathe. Simply Be.
Simply Breathe. Simply Be.
Simply Breathe. Simply Be.
Simply Breathe. Simply Be.
Simply Breathe
Simply Be
Live with greater ease & resilience through yoga, meditation and sound healing
Deep healing rest, nervous system regulation, emotional resilience and self-care through Restorative yoga, yoga therapy, Yoga Nidra meditation , and sound healing .
Safe, sacred space to help you soften, release, and return home to yourself.
Upcoming Events
Mon, Apr 14MA Yoga, Victoria, Canada35 hours Yoga Alliance Certified
Sun, Apr 27Ballet BCSound as Sanctuary. Experience a soothing space to unwind, reset your nervous system, and return to self.
Sun, May 04Live Online Zoom SessionMaster techniques to fall asleep faster, rest deeply, wake up energized!
Tianne's passion for health and well-being began in competitive sport. As a high performance athlete and coach for over 20 years, she learnt first-hand the rewards of training the body and mind.
After a serious injury, she turned to yoga for rehabilitation and was surprised to discover that yoga not only offered everything she needed to physically strengthen and heal her body, it also offered the opportunity to cultivate a deeper connection and understanding of herself and of finding peace within the trauma.